--Original published at Kaylyn's PSY105 Blog
The immense amount of sugar consumed in both the United Kingdom and United States has not only affected people’s physical health, but also their mental health. In the United Kingdom people are consuming two times the recommended amount of sugar. Another issue on the rise is depression, which may become the leading cause of disability by 2030 (Knüppel 1). There was a study done in London which was aimed at seeing if there is a connection between high sugar intake and depression. The study was published in Scientific Reports, and consisted of non-industrial civil servants from the “Whitehall II Study”. Their initial sample size was 10,308 individuals, whose ages ranged from 35 to 55. Once separated by sexes, the 10,308 individuals consisted of 33.1% of them female, and 66.9% were male (Knüppel 2).
The study was done in eleven phases and they used multiple methods in order to collect data about sugar intake and mental health of the participants. At each phase, the participants had to go through different tests and screenings. Most of the data collected was based off of the people’s self-reports. The types of data collection tools used were questionnaires, diet diaries, and doctor examinations. They also required participants to report on their other habits; such as physical activity, smoking, amount of sleep, and alcohol intake. They also needed to account for diseases, and other physical issues, which may have been present in their participant pool. The researchers were able to account for some lurking variables that may have been present over the course of their study. The researchers needed to try and account for people who may have misreported their data. In order to adjust for this, they omitted data points that would be considered extremely far-fetched. The factors of this study included the amount of sugar consumed per day by the people in the study. In men, the top third of the study consisted of men who consumed above 67 grams of sugar per day, and the bottom third was men who consumed below 39.5 grams per day (Knüppel 3). The results of the study were different than they were expecting because they only found a connection between sugar intake and increased depression risks in males.
The results were that the correlation between sugar consumption and depression were only connected in men. They are unsure as to why the connection was only present in the male population and not the women. This is concerning to men because a man who eats a lot of sugar will be 23% more likely to experience common mental disorders(Knüppel 6). This shows that men need to be careful about the amount of sugar they eat in order to reduce the risk of depression.
Sugar is involved in many of our foods, even foods we would not consider to be high in sugar. Also, it is cheap and easy for people to get a huge soda which is full of sugar. For example, McDonald’s has a one dollar any size promotion on their sodas. This means you can get a small or large soda for the same price. Sugary foods can be found easily on the cheap side; however, there are healthier food and drink options which are often found accompanying a high price tag. This may explain why sugar consumption has increased, because sugar is cheap, and more people can afford sugary foods over vegetables or fruits. One way to help the sugar epidemic is to lower the price of healthier alternatives, and/ or tax sugary products to make them more expensive.
Reflection:
For my summary of the scholarly article I tried to incorporate answers to the five critical questions; however, I did not explicitly say what it answered. For how they operationalized their variables I took from the article the male and female top third and bottom third amounts. Next, when discussing how they selected participants, they chose them from the Whitehall II study which consists of non-industrial civil servants. How they assigned to groups was not available because there was no separation into groups besides sex. They also cannot make causal claims due to the lack of randomization that occurred in the study. I do believe that it was generalized to the right population because it talks about men a lot.
The author of my original pop culture article, Derek Beres, spoke about what is currently being done in politics to reduce the sugar consumption increase. He spoke of a tax being put in place in Britain and how we will not see something similar in the United States due to Donald Trump’s diet. Where he put information on what is being done, I chose to put suggestions on what can be done to help decrease sugar consumption (Beres 8). He also did not go into great detail about how the study was done, he mostly mentioned how many people were in it, and how long the study lasted. Derek Beres did not go into great detail about the study itself and mostly focused on the results. I chose to go into more detail about the study instead of just focusing on the results. I think it is important to show people how they came to the result and the facts behind the study.
Being put in a journalist’s shoes really gives one a new outlook on the career and how much they need to put into an article. The word restraint was very difficult for me because I like to go into detail rather than just getting major points. It is hard to fit a summary to a scientific paper into an around 700-word article, much less make it sound interesting. I was unable to fit in a lot of the scientific jargon; such as p-values and quantitative results. Not only would it make the article exceed my word limit, but the average people would not be able to understand it. Also, scientific words and ideas are not very glamourous or interesting and would make people click off. You really need to pick and choose the information you put into an article. Journalists need to make the science sound interesting so people will click on it and read it. People talk about “click-bait” titles; however, in order to get people to read it, you almost need to have “click-bait”. If you come across an article labeled, “Sugar study done in London shows that sugar is bad for your mental health”, people may roll their eyes because the idea that sugar is bad for you is not new. People are more likely to click on one that says something similar to, “New Study finds that Sugar is Detrimental to a Male’s Mental Health”. It gives a hint of fear and sounds interesting. When critiquing these articles for not having enough information essential to answering the 5 critical questions, it can now be seen how they may be unable to fit it all in. They also need to do research and read the scholarly article which is very difficult to read through and yet we do not often think about that when reading a pop culture article.
Works Cited
Beres, Derek. “New Study Finds Sugar Increases Risk of Depression in Men.” Big Think, Big Think, 5 Oct. 2018, bigthink.com/21st-century-spirituality/new-study-finds-sugar-increases-risk-of-depression-in-men.
Knüppel, Anika, et al. “Sugar Intake from Sweet Food and Beverages, Common Mental Disorder and Depression: Prospective Findings from the Whitehall II Study.” Nature News, Nature Publishing Group, 27 July 2017, http://www.nature.com/articles/s41598-017-05649-7.