--Original published at Site Title
What Miguel is going through is something that is very common among high school students and other college students across the country and world wide. What I think is going on with Miguel in this situation is that the lack of sleep he’s getting, is affecting his mood and his ability to fall asleep at night. It would make sense that after a while of getting no sleep one could go too bed without any problems, but night after night of getting no sleep can make people feel very anxious and get angry at small things that have no meaning. I can relate to Miguel because this has happened to me. Coming from a psychodynamic perspective I think that Miguel’s mind is telling him what to do rather than himself telling him what to do. I think that Miguel lacks self confidence because he is always trying to perfect everything. What many people don’t realize is that the majority of the population lacks self confidence. From a behavioral stand point I would tell Miguel to maybe try talking to someone. Everyone has a different mental process but from a cognitive perspective I think in order to solve Miguel’s problems, I think he should maybe try talking to a counselor or someone who is struggling with the same issues.
