--Original published at HuntersCollegeBlog
Miguel has been struggling with his coursework lately. He has felt very tired in recent weeks and has found it difficult to focus on his studies. Even though he is always tired, he has trouble falling asleep at night, is irritable during the day, and picks fights with his roommates. He is a bit of a perfectionist and gets mad at himself when he makes even tiny mistakes. It’s gotten to the point where he doubts his ability to do anything right.
Using the theoretical lenses, I’ll explain Miguel’s behavior:
Psychodynamic: Miguel may have problems falling asleep at night and focusing, because his psychodynamic unconscious mind could be keeping him up, forcing him to think about everything else around him that he has to do. His unconscious mind could also be telling him that he’s not good enough, which is why he may think he can’t do anything right, and why he gets mad when he makes a small mistake.
Behavioral: Miguel could’ve picked up his perfectionist tendencies from someone else. He could see them being perfectionist, and not even realize that he too is trying to be like that. When he sees someone else make a mistake, he gets mad too when he makes one because perfectionist are suppose to be perfect. He could be copying their behavior. He may not think much of it, but if he’s seeing other people act the same way, he could be picking up those behaviors from them, and not even realizing it.
Humanistic: This is focused on personal growth, so if Miguel doesn’t believe that he’s capable of growing, then he won’t. He needs to accept the fact that mistakes are apart of personal growth, and he can’t let that affect him negatively. He doesn’t think he can do anything right, because he isn’t focused on that aspect of personal growth, and he isn’t telling himself that he’s valuable, whether he’s a perfectionist or not.
Cognitive: His thinking patterns could be affecting how he receives information. If he’s constantly thinking about something else while the teacher is giving a lecture during class, he wont be able to remember everything they said, so that will affect his ability to remember, and it will interfere with how he’s processing information, (only in bits and pieces if he’s going in and out of focus). This may also be affecting how he thinks of himself, since cognitive psychology is all about the brain.
Cultural: Some ways of how he’s acting could be based on which cognitive processes are universal and specific. Maybe he specifically was told as a young child that in order to make his parents happy, he had to do everything right, and had to pay attention to everything, and he wasn’t allowed to ever get upset, so its affecting him now, because he isn’t the perfectionist he was taught to be, and he’s snapping at people, which could’ve been a big no no when he was growing up. He could be unfocused as well because as a child he was so used to having to pay attention to everything, that now it’s catching up with him, and he isn’t able to stay on track.
Neuroscience: This includes biological perspective. His behavior could be exactly like his parents’, due to genetics. Maybe one of his parents gets angry easily, and tends to snap. Maybe one of them has a short attention span as well, which could be why Miguel can’t focus in class.