--Original published at Melissa's Blog
“Miguel has been struggling with his coursework lately. He has felt very tired in recent weeks and has found it difficult to focus on his studies. Even though he is always tired, he has trouble falling asleep at night, is irritable during the day, and picks fights with his roommates. He is a bit of a perfectionist and gets mad at himself when he makes even tiny mistakes. It’s gotten to the point where he doubts his ability to do anything right.”
From a psychodynamic perspective, Miguel is suffering from an internal issue with his unconscious mind. The underlying issue is his unconscious desire to be perfect, which is causing him to experience negative behaviors, such as being irritable and not sleeping. This is plausible because Miguel’s internal battle to be perfect could explain his unusual actions and personality.
From a behavioral perspective, the observable behaviors Miguel is experiencing are: a lack of focus on school work, the inability to sleep, and mood swings. Since Miguel is a perfectionist he has developed a learned behavior, being too hard on himself, which is causing him to act out. His desire to be perfect is fueling his negative actions and is preventing him from focusing, sleeping, and getting along with his roommate.
From a humanistic lens, Miguel needs to focus less on his imperfections and hardships, and more on his strengths. Miguel is experiencing a condition of worth, a condition people think they must meet in order to be accepted by themselves and others. Miguel’s condition of worth is being a perfectionist because he doesn’t accept or take care of himself unless he feels that he is perfect. A humanistic psychologist would help Miguel realize all the great qualities he possess, and that he can free himself of perfectionism.
One of the aspects of cognitive psychology is the importance of mental processes in how people process information, solve problems, think, and make decisions. In Miguel’s situation, he is struggling with processing how to maintain a balance between his schoolwork and sleep, while still being perfect. Instead of having positive problem solving skills he looses focus and becomes irritable, and then makes the decision to lash out at his roommate.
From a neuroscience lens Miguel’s negative behaviors and feelings are occurring because of biological impacts. When evaluating Miguel, neuroscience psychologists would consider behavioral genetics and evolutionary psychology. They might realize that Miguel is going through these obstacles because mental illnesses, such as anxiety, obsessive-compulsive disorder, and mood disorders, are prevalent in his family. If this is the case, Miguel could have a chemical or neurotransmitter imbalance in his brain that is causing him to be tried, irritable, and to be fixated on being perfect.
From a cultural perspective, Miguel could be obsessing over being a perfectionist because of his ethnicity and beliefs. In his culture, he could be held to high standards, in which he is expected to be successful, especially in regards to academics. Thus, his cultural responsibility could explain why he is so stressed, pressured, and has low self-confidence.