--Original published at Cecilia's Thoughts
Miguel has been struggling with his coursework lately. He has felt very tired in recent weeks and has found it difficult to focus on his studies. Even though he is always tired, he has trouble falling asleep at night, is irritable during the day, and picks fights with his roommate. He is a bit of a perfectionist and gets mad at himself when he makes even tiny mistakes. It’s gotten to the point where he doubts his ability to do anything right.
Based on psychodynamics, his problem is not actually with his roommate, he actually has internal issues going on which is why he is such a perfectionist and gets mad at even himself. Psychodynamics focuses unconscious desires and thoughts rather then his conscious desires.
Behavioral psychology is the study of only observable behaviors, meaning it has nothing to do with thoughts, but just studying a person’s actions. Miguel may have experienced his parents or others around him being irritable and fighting with one another which is why he may act in this way.
Humanistic psychology is a strength-based approach that focuses on personal growth and freedom to choose. Using humanistic psychology, Miguel might be struggling because he feels he has no worth because he is behind with his coursework and with this he then struggles with sleep, and his general mood. He has trouble believing that he can do anything right, which is what humanistic psychology is trying to help, this approach looks for a person’s personal best. Since he has such a negative outlook on himself, this could be the cause of the negativity towards others around him.
Cognitive psychology is an approach that looks at the brain’s processes of memory, learning, and thinking. This approach can be used to describe why Miguel is feeling so behind and overwhelmed. Miguel could have a memory problem, and in college courses, you are given a lot of information that you are expected to remember, this frustration can be the cause of the other problems he is experiencing. Which used cognitive psychology to determine the cause of the problems he is having.
Miguel’s cognitive problems can also be the root of the neuroscientific outlook neuroscience is how the body and brain enable emotions, memories, and sensory experiences, so if he has trouble with memory, his problems in coursework can be traced back to neuroscience.
Cultural psychology is the study of the different cultures and societies and how the differences affect a person’s thinking. Miguel could have been raised in a home and culture where there was a lot of hostility and fighting which would describe why he is fighting with his roommate.